С. Скотт, Барри Дэвенпорт (Scott, S.J.)
DECLUTTER YOUR MIND
How to Stop Worrying, Relieve Anxiety, and
Eliminate Negative Thinking
Barrie Davenport
Steve “S.J.” Scott
Declutter Your Mind Copyright © 2016 by Oldtown Publishing LLC
All rights reserved. No part of this book may be reproduced in any form without per-mission in writing from the author. Reviewers may quote brief passages in reviews.
Disclaimer
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CONTENTS
YOUR FREE GIFT
INTRODUCTION
How Thoughts Determine Our Outcomes
Barrie’s Story…
Steve’s Story…
Why You NEED to Read Declutter Your Mind
PART I: DECLUTTERING YOUR THOUGHTS
Four Causes of Mental Clutter
Mental Declutter Habit #1: Focused Deep Breathing